Tag: negative

Why It’s Difficult To Sit With Our Thoughts

June 16, 2021

In the past few months, I have noticed how any time I am faced with a situation that I know I need to sit with for a while, I immediately gravitate towards my phone. My solution to not facing my problems has been to just continuously scroll on my phone for hours on end or … More Why It’s Difficult To Sit With Our Thoughts

Mindset

March 26, 2020

What is a mindset?  A mindset is the attitudes, beliefs and ideas that shape the lens we use to see the world and ourselves. Understanding the roots and core of our mindsets is the starting point to creating a life we want to live or to change the life we currently live. But before we … More Mindset