A few months ago, I was going through a not-so-great time in my life. In short, I was in a rut caused by a lot of different circumstances in my life. But I’m not here to recount that. I am here to share what I learned throughout this time and how I got out of … More The Power of Connection
In the past few months, I have been noticing an interesting trend where people lament their lives because there aren’t enough opportunities for them. Maybe we need to start changing how we understand opportunities. For so long, we assumed or were led to believe that once we’re old enough, the right opportunities would come our … More Creating Your Own Opportunities
In the past few months, I have noticed how any time I am faced with a situation that I know I need to sit with for a while, I immediately gravitate towards my phone. My solution to not facing my problems has been to just continuously scroll on my phone for hours on end or … More Why It’s Difficult To Sit With Our Thoughts
Becoming the person you have always wanted to be, is a long process. It requires you to make a promise to yourself every night before bed that tomorrow you will try again, and it requires you to act on that promise every morning. It’s not an easy promise to keep to ourselves, and oftentimes it’s … More Becoming Who You Want To Be
A few weeks ago, I talked about how we need to start showing up for ourselves more, and I wholeheartedly believe you should always show up for yourself. But something else I have been reflecting on is how our generation tends to be when it comes time to show up for others in our communities. … More Showing Up for Others
Life is about finding yourself – is it, though? For years I was caught up in this idea that I had to find myself. I was obsessed with trying to get back to this younger version of myself where I felt had peaked. I spent nights crying myself to sleep because I could not find … More Life is About Creating Yourself
Have you been living passively for the last year? For the past year or so, I have been watching the days, weeks and months, fly by without even realizing it. Time has flown by so quickly, and I genuinely cannot tell you where the time went or what even happened. Which got me thinking, what … More How to Stop Living a Passive Life
Do you remember that last time you tried something new? Do you remember how nervous but excited you felt? Maybe even a little reserved or apprehensive? Because I do. I am currently swimming in that feeling right now. It’s a strange feeling because it’s probably not that what you are doing for the first time … More The Uncertainty Of New
Last week, I was on a blissful high – I was happy, motivated, energized and springing out of bed in the morning. This week however, I can barely get myself to crawl out of bed in the morning. I feel unmotivated, tired, sad, and spaced out. What changed between last week and this week? I … More Show Up For Yourself
I can’t tell you how many times I have found myself racing through life, concerned about how busy I was and what the next goal was that I had to accomplish. I felt as if I didn’t check things off a list or look extremely busy to the point of burnout, then I would be … More Take A Step Back
Do you ever find that your goals never pan out? Do you find yourself unmotivated after the excitement wears off? Then this post might be for you. Today, I don’t want to focus on creating our goals, instead, I want to help you build a solid foundation for your goals and dreams, and that all … More Figure Out Who You Are & What You Want
Do you ever feel constrained by society? Do you ever feel trapped inside one box that you can’t ever get out of? Do you ever feel like there is so much more you want to explore and are interested in but you can’t? Chances are, you are not alone in feeling this. Society has a … More Embracing Our Complexity
The Life We Dream Of 