Life is about finding yourself – is it, though? For years I was caught up in this idea that I had to find myself. I was obsessed with trying to get back to this younger version of myself where I felt had peaked. I spent nights crying myself to sleep because I could not find … More Life is About Creating Yourself
Have you been living passively for the last year? For the past year or so, I have been watching the days, weeks and months, fly by without even realizing it. Time has flown by so quickly, and I genuinely cannot tell you where the time went or what even happened. Which got me thinking, what … More How to Stop Living a Passive Life
Do you remember that last time you tried something new? Do you remember how nervous but excited you felt? Maybe even a little reserved or apprehensive? Because I do. I am currently swimming in that feeling right now. It’s a strange feeling because it’s probably not that what you are doing for the first time … More The Uncertainty Of New
Last week, I was on a blissful high – I was happy, motivated, energized and springing out of bed in the morning. This week however, I can barely get myself to crawl out of bed in the morning. I feel unmotivated, tired, sad, and spaced out. What changed between last week and this week? I … More Show Up For Yourself
I have loved reading for many years, but I must admit as a kid I hated reading. But now, it seems that I have to make up for lost time, which means I am constantly reading a book. Here are a few of my recent favourites that I would highly recommend you all take a … More Books You Need To Read
Do you ever find that your goals never pan out? Do you find yourself unmotivated after the excitement wears off? Then this post might be for you. Today, I don’t want to focus on creating our goals, instead, I want to help you build a solid foundation for your goals and dreams, and that all … More Figure Out Who You Are & What You Want
One of the consequences of growing up and becoming an adult is that you will need to force yourself to do a lot of things you would otherwise not want to do. Before, it was your parents’ responsibility to do a lot of that for you, or at least push you to do it. But, … More Doing What You Don’t Want To Do
Nowadays, the concept of bettering yourself, growing or changing is the norm in society. There are countless books, tv shows, apps and journals designed to help you just that. But what they often forget to include is that as you are changing and growing as a person, your dreams and goals will inevitably also change. … More Your Dreams Are Allowed To Change
As a kid, I had high hopes and expectations for adulthood. I was the one kid going on and on about wanting to grow up and how it would be so freeing and liberating. In some ways, it has been, but in other ways, it has been a tumultuous roller-coaster filled with so many highs … More Why Am I Scared Of Growing Up?
Do you ever feel constrained by society? Do you ever feel trapped inside one box that you can’t ever get out of? Do you ever feel like there is so much more you want to explore and are interested in but you can’t? Chances are, you are not alone in feeling this. Society has a … More Embracing Our Complexity
Do you ever have those weeks that feel so draining and chaotic? I used to feel like that a lot, but a few years ago I started building this habit that I have come to label as a ‘reset routine’. I usually do this on Sunday or Saturday, but when or how you do this … More The Reset Routine
Why do we create this idea that living life to the fullest is synonymous with always being happy? That idea could not be farther from the truth and it’s unrealistic to expect our lives to always be happy. What I have come to learn, is that living life to the fullest does not always mean … More The Concept of a ‘Happy Life’
The Life We Dream Of 